There are so many ways to get active in Kingston without having to spend much money. Free acitivities include: Family Fit-Stops in the parks, splash pads & wading pools, free Friday swims, neighborhood park drop-in programs for kids and free recreation facility use with the grade 5 & 9 Physical Activity Pass. Low-cost activities include parent & tot swims, fitness and summer ice skating at INVISTA Centre. Have a look at this link from the City of Kingston for loads of ideas:
KGA Steering Committee
