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Tell us what you thought of KGA Month

Did you participate in KGA Month this September? Tell us what you thought. You may win a ticket to our upcoming PLAY for Life Summit on November 7th (value $53.99).  Winner will be contacted October 17.  Survey is only one … Continue reading


Try “Pure Bar Form” at the ARC for free!

Queen’s Athletics & Recreation is proud to announce a first for Kingston! Pure Bar Form is coming to the Queen’s Athletics & Recreation Centre (ARC). This intensive fusion of Pilates and isometric movement burns fat, lifts your seat, tones your … Continue reading


Have fun at the Amazing Henderson Active Transportation Event– Sunday Sept 21

KFL&A Public Health and the Kingston Coalition for Active Transportation are giving families in the Kingston area a unique way to use active transportation to have fun. On Sunday, September 21, 2014 from 2 to 4 p.m., the first ever … Continue reading


Fitness Free for All at Queens Sept. 8-14

Queen’s Athletics & Recreation Centre is pleased to offer a one week free demo of our Fitness & Wellness programs! September 8-14, take part in “Fitness Free-For-All” and try classes like, Latin Ballroom Dance, HIIT – Cardio, Fencing, Yoga, Zumba … Continue reading


KGA Month is Back! Mois KGA!

(For information in FRENCH follow this link:  KGA Month Calendar. French. September 2014) This September CS4L and Kingston Gets Active are putting on another month of FREE physical activity events. Local sport and recreation organizations are offering FREE activities, information … Continue reading